Sunday, 11 December 2022

12/12/22 ^^^Today is all about moving with certainty

 If I am certain about my path, then I can more o[f] (or) less cruise along the way.  Even bad weather is beautiful if it is anticipated.

So I shall accept things as it is and EXPECT that the future is going to be bright.

WHAT WILL I DO DIFFERENTLY IF I AM GUARANTEED SUCCESS?

I will go ahead and climb Bukit Kiara regardless of when and my health condition.

Also, I add humor to the misadventures.

The first priority is to get rid of gout.  That is done through proper meals.

EAT LESS AND NUTRITIOUSLY.

As long as I have gout, I am in pain.

I NEED TO LOSE WEIGHT.

All these are sticking to the basics.

What is the ultimate answer?

INTERMITTENT FASTING.

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