25/12/22 ^^^People hang on to their dear life like there is no tomorrow

 But what if life is a suffering?

This gout is acute suffering.

I need to scale down.  Both on diet and exercise.

This is too much.  The occurrence is every 2 weeks now.

Say, Sarah...  I will have to eat clean this year.  No Sugar no Flour no Fast Food, beef, Nasi Lemak, 3-in-1 Coffee, etc. These are comfort food but are lethal.

I feel like an invalid right now.  

Gout is damn painful.

mm