23/12/22 ###She is so intoxicating

 

My lunch today was LCHF Salmon and mixed veggies.

As a chaser, I drank Ural and ate magnesium, Multi B, and Cod Liver Oil.

Man, I was euphoric.

I swear by this statement:

“Exercise is king, nutrition is Queen, put them together and you’ve got a kingdom.” - The Universe Within

Sharudin Jamal

@sharudinjamal

·

13s

@elsDines

My lunch today was LCHF Salmon and mixed veggies. As a chaser, I drank Ural and ate magnesium, Multi B, and Cod Liver Oil. Man, I was euphoric. I swear by this statement: “Exercise is king, nutrition is Queen, put them together and you’ve got a kingdom.”

I am out of the rut after 4 days of training.  2023 will ^[] (be) a training year throughout.  2021 was my best year but I peaked too soon.  I ended up putting on weight at year's end.

Sharudin Jamal

@sharudinjamal

·

13s

@elsDines

I am out of the rut after 4 days of training. 2023 will ^[] (be) a training year throughout. 2021 was my best year ever but I peaked too soon. I ended up putting on weight at year's end. This time will be awesome.

mm