So so tiring. How about 2 doses of everything? Cod Liver Oil, Multi B, and Magnesium? A single dose starts to show effects. I'll do double doses. Let's wait for a while.
I feel pretty uplifted by the doses.
OK, let's start to look into the 2023 1st Quarter Planning:
- Wake up at 7:30 am
- Brisk Walk: 8:00 am - 9:00 am
- ACV at 10:00 am
- OMEH and 2MEH: 10:00 am - 5:00 pm
- Oatmeal Lunch at 12:00 noon
- Brisk Walk: 6:00 pm - 7:00 pm
- Full Meal Dinner at 8:00 pm
- Sleep at 10:00 pm
I will be thin again if I do this for 3 months before Ramadan 23/3/23.
There you go... A plan that I can follow.
mm
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