I had oatmeal with salt, egg noodle, and Ural I feel euphoric after that.
OK, I am on the right track.
So today I manage to Move More and Eat Right.
It's a start.
System Check:
- Sound Mind in a Sound Body
No dope, cigarettes, and coffee
(We leave it at that).
- Eat Right, Move More, SleepWell.
The Diet Axiom is the framework.
- Health and Happiness
This is the end game.
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So if people ask me what do you want? My answer is Health and Happiness with Happiness being gratitude.
Therefore, I will exit mainstream.
This is me:
FAT, SICK, ALMOST DEAD.
Move along, move along.
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