7/12/22 ^^^The key with Diet and Exercise is to stay motivated

 Motivation is important.  It stands side by side with enthusiasm.  Along the way is the right attitude.

This is the mindset.

Next comes the actions:  Patience, perseverance, persistence, and consistency

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3 Mindset

• Motivation
• Enthusiasm
• Right Attitude

  4 Physical Action

• Patience
• Perseverance
• Persistence
• Consistency

I might as well focus on wellness and personal development.

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Make it a simple strategy.

I become a combination of human and cyborg.

Test it for the whole month and move on.

In the meantime, I become a[nd] Clockwork Orange.

mm