Just do it. Doesn't matter how it is done. As long as there is an execution.
I will keep doing it for a total of 5 sets or perhaps 6 sets.
I'm already on 2.
No TraXX. Not intense enough.
Back to... Hmmm... Some improvements.
For tonight I stop at 3 sets
I also added 1 set @ 5 reps, Russian Twist.
mm
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