Man, I am [] (a) fat 100 kg hippo. I better reduce my meals significantly.
Breakfast and dinner are no[] (not) necessary.
I'll get some sunlight this afternoon. Get some Vitamin D.
I'm going for a fun ride with Lizzie after this.
--------------------------------------------------------------------------------------------------------
I need to join the 5 am Club. I'll wake up at 4:30 am and exercise at 5:00 am. That is my definition of my 5:00 am Club.
From there I'll have a Dark Roast and do my upper body workout. Finally, I'll do the OMEH exercise on an hourly basis.
mm
No comments:
Post a Comment