Can I ignore the hunger noise and skip dinner tonight?
The real challenge is the ability to sustain hunger.
Always be reminded that hunger is not starvation.
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So I have identified the root cause - Carbs.
Therefore the all out assault is on Sugar and Flour in general and Starch in particular.
In this mode, I am always ravenous.
To overcome that, I am relying on the coconut biscuits.
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So here are my Roots of All Evils
- Gout
- Bipolar
- Cataract
- Hipertension
- Overweight
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