* Well, it can be the last entrance I suppose.
Last year I was at the peak of my physical health. But when my father passed away, I was mentally unstable. I moved from hero to zero at a blinding speed. Within 3 months I gained 20 kg and I relapsed because I skipped the Bipolar medication.
I had been collecting the pieces ever since. It is a long and arduous journey. Still, I can say I am winning. I now eat a single serving of the main course.
My ambition is to run the 21 km Bukit Kiara Hill Run.
If I cannot do that, I will walk 7.7 km. With that, I set the upper and lower limit of my effort.
But first, as the doctor said, I got to lose weight. That is the first priority.
Oh yeah, one piece of advice. When you read the 40 Robbana, ignore those words in brackets.
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Somebody suggested, to balance the forces of nature we:
- Robbana ma kholak tahaza bathila, subaha nakafaakina aza bannar
- Mim mim ku'alai kum ala
- Wa huwa alai kulli shai iin qadir
- Spinmaster and the Eight Swordsmen
- Spiral Taichi
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