Today 30/9/22 marks the ending of the miraculous month of September. I am on a 6 months journey of OMAD Dinner to 1st of Ramadan (23/3/23).
It's like quitting cigarettes. I got to persist. Over and over again without losing enthusiasm.
No matter how many times I try, I got to keep pushing. This is the Dark Depression.
Dark Depression is caused by the dopamine void.
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