In conclusion, I have to get well.
I don't have to sacrifice today. I can still opt for OMAD Breakfast.
So tired...\
I need to fight inertia.
So it is set, OMAD Breakfast.
No matter what, focus on losing "[breakfast] (weight).
* Really? OK, tomorrow I am back to OMAD Lunch. That's the best.
Moving from failure to failure without losing enthusiasm - Winston Churchill.
So the name of the game is OMAD Lunch.
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I need to reduce sugar.
BTW, darling... The battle is about diet and exercise. So rightfully, I should remain active throughout the day.
mm
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