Sunday, 2 October 2022

2/10/22 &&&Day 4 OMAD Dinner, 1st Fumble

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I cannot repeat the same mistake.  The deal is OMAD Dinner.

Otherwise, I will be spending money unnecessarily.

Damn, I feel so sleepy.

Sleepy but happy.

I think what I am doing is working.  I just need time.

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I am feeling my personal power is winning over dope.

If I can win over the common enemies like dope, gout, and weight, I win the year.

Only 3 months to go to New Year.

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I decided to make Dreams of Mirrors private.  I am confirmed to remain a private person.

This is happiness.  What did I do right?  I ate half the amount of rice during dinner.

I am pretty convinced that food is the cause of illness.

WHAT NOURISHES ME DESTROYS ME

Hence I decided to only eat once a day so that I am nourished but not destroyed.

Rodents that eat 30% less live 30% longer 

- Mark Sisson

OK, let's seal the deal.

Let's make this the first and the last mistake for this mission.

I have to keep to my own words.  Simplified; all I need is willpower and discipline.

Here is my consolation:  No more hanging around with smokers.

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It's not that I am serving a life sentence.  I just eat OMAD Dinner.

OUT OF MANY, ONE

If it is to be, then it is up to me.

mm



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