18/11/22 ###Right Sarah, health and happiness it is

 So focus on eating right and *mo[r]e (move) more.

* Yes indeed.

Sarah, the gestation period of 2024 is too long.  If I follow the recent timeline, it will be 25/11/22.

I need to start walking again and I cannot stop.

Sharudin Jamal

@sharudinjamal

·

27s

@elsDines

I miss you, baby...

I need to get rid of inflammation.  That means no Sugar and Flour.

I am determined to lose 30 kg.  I do that by eating 2MAD and avoiding Sugar and Flour.

mm