Thursday, 17 November 2022

18/11/22 ^^^The medicine is driving me crazy

 At this stage, I have to be strong.

It is looping.  I will continue looping until I am out of the loop.

I know the answer.  Diet and exercise.

So stick with the plan to eat less and exercise more.

My problem is a recurring problem.  

I must lose weight.

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Let's change the pattern

Let's focus on gratitude and love.

The long and short of it is I CHOOSE and I DECIDE.

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If I keep my world small, I can focus on DELIVERY.

The world is then concentrated on Personal Mastery instead of Interpersonal Competencies.

As it is, the focus [] (is) on creating health and happiness.

That's right, Sarah.  I try not to lose that.  

mm


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