Believe in autophagy. I am on the verge of catching flu.
Eat fewer begins tonight. I IF until noon tomorrow.
I need to add salt to my diet.
I have no choice but to eat less and move more.
I had dinner,
In the future, the answer is to skip breakfast
O[f] (Or) doing what I had been doing, which is having 3 small meals.
I can skip breakfast. I just drink ACV.
Until I skip one meal, I will not lose weight.
Hmmm... ACV is working like a charm on my flu.
Aaah... ACV to the rescue.
I feel a soothing relief.
I'll go for another glass tonight.
Hey, Sarah... I am in the mood to chat with you tonight.
Next posting...
mm
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